Chimney Rock CrossFit

Week of Nov 17, 2024

	Sun 11/17/24	Mon 11/18/24	Tue 11/19/24	Wed 11/20/24	Thu 11/21/24	Fri 11/22/24	Sat 11/23/24
	Open Gym (5/20) Strength & Skill (1/8) Workout of the Day (13/20) Workout of the Day (13/20) Strength & Skill (1/8) Workout of the Day (8/20)	Strength & Skill (3/8) Workout of the Day (13/20) Workout of the Day (11/20) Workout of the Day (19/20) Open Gym (5/20) Workout of the Day (17/20) Open Gym (1/20) Workout of the Day (9/20) Open Gym (3/20) Workout of the Day (29/20) Strength & Skill (5/8) Gymnastics (8/20) Workout of the Day (5/20)	Strength & Skill (1/8) Workout of the Day (10/20) Workout of the Day (11/20) Workout of the Day (16/20) Open Gym (4/20) Workout of the Day (11/20) Open Gym (1/20) Workout of the Day (12/20) Open Gym (1/20) Tweens CrossFit (8/20) Workout of the Day (17/20) Strength & Skill (3/8) Endurance (26/20) Workout of the Day (7/20)	Strength & Skill (3/8) Workout of the Day (14/20) Workout of the Day (13/20) Workout of the Day (14/20) Open Gym (3/20) Workout of the Day (10/20) Open Gym (1/20) Workout of the Day (13/20) Workout of the Day (12/20) Strength & Skill (1/8) Olympic Weightlifting (8/15) Workout of the Day (6/20)	Strength & Skill (0/8) Workout of the Day (10/20) Workout of the Day (10/20) Workout of the Day (8/20) Open Gym (1/20) Workout of the Day (6/20) Open Gym (0/20) Workout of the Day (3/20) Open Gym (0/20) Tweens CrossFit (0/20) Workout of the Day (5/20) Strength & Skill (1/8) Barbell (5/20) Workout of the Day (4/20)	Strength & Skill (1/8) Workout of the Day (8/20) Workout of the Day (11/20) Workout of the Day (8/20) Open Gym (1/20) Workout of the Day (6/20) Open Gym (0/20) Workout of the Day (3/20) Strength & Skill (0/8) Workout of the Day (1/20) Workout of the Day (2/20) 10th Annual Giving Thanks Foodraiser (24/100)	Open Gym (1/20) Workout of the Day (3/25) Workout of the Day (6/25) Workout of the Day (10/25) Workout of the Day (2/25) Kids Class (0/15)